What would you do if you got a cut or bite from a spider or insect? How will you handle it if you get a
Preventing accidents and ill health caused by work is a crucial priority for everyone. As the owner or manager of a business, you know that
Did you grow up with your parents constantly scolding you about your posture? “Sit up!”, “Chest out!”, “Stop dragging your feet!”, “Stop slouching”. Why were they so concerned? Apart from the fact that good posture looks better, the way you hold your body when you sit or stand determines how your body moves eventually. It …
If this is new to you, your car emergency kit is made up of items have in preparation for a roadside emergency. These items will ensure you are not stranded in such a situation. It will keep you fed, ensure sure you can call for help and enable you to make basic repairs if need be. …
Imagine you went to the market and suddenly, you hear gunshots. There are multiple gunshots and the crowd begins to panic. What do you do? Drop down and lay flat on the floor Try to identify where the sound of the gunshot is coming from and move towards the opposite direction in the safest possible …
Heat is very helpful in the kitchen but it can also have catastrophic consequences. It is a lot easier to prevent a fire than to put one out. By putting in place simple, cost-effective preventive measures, loss of lives and property can be avoided. Here are a few things you can do to prevent a …
COVID-19 is a mild to severe respiratory illness that is caused by a coronavirus, and it is transmitted by contact with infectious material (such as respiratory droplets) or with objects contaminated by the causative virus. It is characterized especially by fever, cough, and shortness of breath and may progress to pneumonia and respiratory failure. A global …
Maybe you are a mother of five and you are done with having children – with the current economic climate, most families cannot afford to provide for too many children. Maybe, you are a young person who is not ready for the responsibilities that children bring along. How can you make sure you are safe …
\”I love him, but we are both AS. Should we get married?\” Every year, many AS couples in Africa ask this important question,they face a difficult decision – whether to risk the future health of their children for love, or to sacrifice love in favor of health. While no one should have to make that …
Can a person with genotype AS marry another person with genotype AS? Read More »
Dear soon-to-be mum, You might be anxious about the wellbeing of your little one in utero and asking questions like \”Is my baby growing properly?\”, \”Is my baby developing at the right pace?\”, \” Is he/she too small or too big?\”. Here are a few tips to calm your nerves or better still, tell you …
When someone gets burned, you may see red or black skin, swelling, blisters, and peeling. How can you help even if the doctor is far away? 1- Move them away from the source of the burn. 2- Cool the burn. Place the affected area under cool running water for at least 10minutes until the pain …
When a baby is born, mothers are always advised to \”do baby friendly,\” but what does this really mean? Baby-friendly simply means 6-months of exclusive breastfeeding of a child. Baby-friendly benefits both mother and child. It helps provide antibodies to boost the child\’s immune system against infection. It helps the mother and child bond better. …
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CEO / Co – Founder
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